An all women’s yoga retreat, GAIA is a unique offering to deepen into the yoga practice and into self.
THE WHAT: Five nights of yoga, community and connection
THE WHEN: Saturday 20th May 2023 - Thursday 25th May 2023
THE WHERE: The wonderful Vericoco Retreat, on the Ionian island of Kefalonia - home to the most incredible beaches, the mythic Mount. Ainos and sweet fishing villages such as Fiskardo, Ammos and Argostoli,
THE WHY: The Ancient Greek’s Gaia, or as we may know her today, Mother Earth, is the personification of life itself. Inspired by this root of being, the GAIA retreat will offer the space to ground deeply into the roots of Self. With twice daily asana, meditation, journalling, sangha and sharing circles, this retreat offers a significant opportunity to explore the yoga practice within all its forms, as well as rest deeply, nourish body with delicious food cooked by our in-house chef, and come together in a nurturing community of like-minded souls.
WHATS INCLUDED:
Five night’s accommodation at a beautiful Greek villa with swimming pool, olive groves and views of the Ionian sea
Two yoga classes a day, one vinyasa and one yin, all mats & props (please note there will just be one class on arrival day, and one class on leaving day)
Twice daily meditation, journalling and sangha (spiritual discussion) / sharing circles
Daily all you can eat brunch consisting of made to order eggs, fresh fruit salad, muesli, granola, local greek yoghurt, raw local honey, dried fruit and nuts, breads and jams, salad, traditional Greek dishes such as homemade spanakopita, olives, cheeses , tea , coffee, smoothies
Snacks
Daily two-course Mediterranean evening meal
Wine on the final evening
Daily housekeeping
Towels, toiletries and beach towels
Optional local wine tasting
Local olive farm tour
Hike up Mt. Ainos
Transfers to/from Kefalonia Airport
WHAT’S NOT INCLUDED:
UK transfers
Flights to Kefalonia
SAMPLE RETREAT DAY SCHEDULE:
7.30am – Teas, Coffees & Morning Fruit
8.00am – Meditation & Journalling
8.30am – Morning Practice
10.00am - Sangha / Sharing Circle
10.30am – Free Time
11.30am – All You Can Eat Brunch
1.00pm – Free Time: Hiking, Excursions, Sunbathing, Swimming, Reading, Sleeping!
5.00pm – Meditation & Journalling
5.30pm – Evening Practice
6.30pm - Sangha / Sharing Circles
8.00pm – Evening Meal
9.00pm – Candlelight Chats
ROOMS: prices per person
Superior Private Room with Ensuite: £1,350.00 SOLD OUT
Superior Shared (Twin) Room with Ensuite: £1,250.00 SOLD OUT
Please do not hesitate come alone - whether in a private room or otherwise. I’ve done it myself many times and have always walked away with friends for life. Attending by yourself can be a truly magical experience.
BOOKING:
A non-refundable 20% deposit is required to reserve your space. Full payment is due 6 weeks prior to the retreat. I want this to be as accessible as possible, so payment plans are available, just ask.
GETTING THERE:
The best way is to fly direct to Kefalonia airport which is a short drive from our destination. Flight time is approx. 4 hours from London. Many airlines fly direct from London and Manchester including British Airways, TUI, EasyJet and RyanAir. Costs vary from around £200.00 return.
Alternatively, if you’d like to explore other islands before or after the retreat, there are direct ferry crossings between Kefalonia and the following ports: Zante, Corfu, Lefkada, Ithaca, Igoumenitsa, Astakos. The closest port to our retreat centre is Argostoli.
WANT TO JOIN?
Spaces are limited to allow time for all, so please don’t hesitate to get in touch if you’d like to be part of this truly magical retreat. Email me your interest, and let’s get you booked in!
Please note this retreat is open to women and minority genders socialised as women only. If that’s not you but you’re interested in coming away with me, check out my other Greek yoga retreat, Poiesis.