Gift yourself the gift of pause, nature and nourishment. Cultivate practices that guide you home to yourself, and find a sense of belonging on this long-weekend retreat in coastal Wales.
THE WHAT: A long weekend of relaxation, restoration and revival
THE WHEN: Friday 12th April - Monday 15th April 2024
THE WHERE: The beautiful Welsh coastal town of Tywyn, on Cardigan Bay
THE WHY: Cynefin (pronounced kuh-nev-in) is a Welsh word that translates to the feeling we get, when we are in the places we belong. It’s how Bex feels when she’s in Wales, or when she’s with her cat - it’s also how Bex feels when she come to the practice… And it’s how she hopes you’ll leave your time together, too.
WHATS INCLUDED:
3 nights accommodation at the cosy Ty Capel in Tywyn
Six yoga practices, with all mats and props provided (style will vary from slow, yin, more dynamic flow and restorative)
Six journalling and meditation practices
Daily meals including - light morning snack, feasting brunch, afternoon snack and feasting dinner
Unlimited teas and coffees
Towels and toiletries
Hot tub under the stars
WHAT’S NOT INCLUDED:
Transfers to/from Ty Capel
Optional extras including massage and bike rental
Alcohol (but should you wish to share a bottle amongst friends, that’s fine :))
ROOMS: (priced per person)
Private Ensuite - £675.00 sold out
Twin Ensuite - £550.00 sold out
Standard Twin - £450.00 sold out
Please do not hesitate come alone - whether in a private room or otherwise. I’ve done it myself many times and have always walked away with friends for life. Attending by yourself can be a truly magical experience.
BOOKING:
A non-refundable 30% deposit is required to reserve your space. Full payment is due one month prior to the retreat. I want this to be as accessible as possible, so payment plans are available, just ask.
GETTING THERE:
The best options from London are to drive (approx. 4.5 hours), or take the train to Birmingham New Street, and from there change to a direct train to Tywyn (around 4-5hours in total depending which you get).
WANT TO JOIN?
Spaces are limited to allow time for all, so please don’t hesitate to get in touch if you’d like to be part of this truly magical retreat. Email your interest, and let’s get you booked in!