Bloom has now sold out! If you’re interested in joining my next retreat, Radiate, find more details here.

If you feel a little disenchanted by life at the moment, then this half-day yoga immersion is dedicated to you. From the cosiness of our own homes, we'll come together to nurture the body, nourish mind and energise the soul, allowing our truest self to bloom.

Overview of our time together:
9.30am - Welcome & Opening Circle
9.45am - Meditation
10.00am - Morning Practice
11.30am - Break
12.00pm - Guided Journalling & Creative Practices (this isn't about needing to be the next Picasso or Sylvia Plath, it's just about having a little playtime to re-find what inspires you)
1.00pm - Break
1.30pm - Yin into Yoga Nidra
2.45pm - Goodbyes

The cost for joining is £35.00 which includes a wonderful goody-bag filled with my favourite brands, posted directly to your door!

Spaces are limited to allow time for all, so please email me on bex@bexparkersmithyoga.com to reserve your spot...