online CLASSES

While an increasingly online world may make it harder to switch off, one silver lining is that thanks to ‘zoom yoga’, Bex has been able to expand her community beyond that of solely London studios.

A wonderful way to create a soothing, sacred space within the confines of your own home, Bex offers a weekly yin class, every Tuesday evening at 7.30pm.

All you need is a laptop or smart phone, yourself and a comfy corner. Log on in your snuggliest pyjamas, light your favourite candle and give your body, mind and spirit the ultimate reset.