If you’ve fallen a little (or perhaps, all together) out of love with yourself in recent times and are struggling to re-find your light, this half-day immersion is dedicated to you.

Join me from the cosiness of your own home as we devote a day to discovering what makes you so uniquely amazing, and why that person deserves your compassion. Through the practices of surrender, gratitude and acceptance, we’ll explore our limitless potential to love, be loved and radiate from within.

Overview of our time together:
9.30am - Welcome & Opening Circle
10.00am - Meditation
10.15am - Morning Practice
11.30am - Break
11.45am - Workshop
1.15pm - Break
1.45pm - Yin into Yoga Nidra
3.00pm - Goodbyes

The cost for joining is £40.00 which includes a wonderful goody-bag filled with my favourite brands, posted directly to your door.

Spaces are limited to allow time for all and Bloom sold out in just 3-days, so please do email me soonest on bex@bexparkersmithyoga.com to reserve your spot and avoid disappointment!