About Bex
Bex is a yoga teacher based in North London.
She first found yoga in her early twenties, while in recovery for an eating disorder. Through the practice, Bex began to recognise her body as home and settle into herself.. This homecoming and the simple joy of mindful movement inspired Bex to take her first yoga teacher training in 2019; and she has since completed over five hundred additional hours of training.
Bex is also a passionate advocate for maternal wellness and community support, driven by her own experiences of perinatal depression throughout her first pregnancy. Recognising a lack of community for women beyond traditional antenatal environments, she embarked on a journey to create nurturing spaces for expectant and new mothers that now include online and in-person perinatal yoga classes, daytime and overnight retreats, as well as an online support group and various community events to encourage bonding and shared experiences for women on their maternal journeys.
Classes
Workshops & Retreats
Get in touch
“I feel so included and safe and just wonderful practicing with Bex. It’s a real struggle to find a yoga community in London where I feel both challenged and comfortable and I’ve found that with her. Thank you for all that you are and for bringing together such an amazing group of people. ”
“Bex is the best yoga teacher we’ve ever had at our company. She brings so much joy, energy and enthusiasm to every one of her classes and everyone always leaves with a huge smile on their face.”
